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Welcome
We're so excited for you to begin your journey with OneFormer! This workout will change your life, so here are some tips to help you feel at home.
Step 1
decide which class to start with
Question: do you have experience with Lagree or other megaformer-style pilates?
NO:
start with
Foundations
Foundations I and II are set sequences, so you can get to know the OneFormer machine, learn good form, and build your confidence until you're ready to add heat and weights.
YES:
try our
Heat & Weights
This can be the most challenging reformer class because the handweigths make every exercise a full body compound, and the heat adds to the metabolic kick in the pants.
Step 2
BOOK YOUR FIRST TWO CLASSES
or
Either way, make sure to take advantage of the New Student Special at checkout - it is only available with your first class
2 CLASSES for $29
Step 3
GET READY
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PLEASE BE ON TIME ALWAYS BUT ESPECIALLY FOR YOUR FIRST CLASS - ALLOW PLENTY OF TIME TO PARK AND GET SETTLED.
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